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How Your Eyes Convey Emotion

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Your eyes communicate much more than you may realize, in fact they play a huge role in your non-verbal communication. Consciously or not, the way you move your eyes, look at someone, blink or make eye contact can say a lot about what you are thinking and feeling.

Here's a look at how your eyes speak volumes and how you can learn to read other's emotions through their eyes. Although it is considered unreliable or controversial by some, eye movement analysis might have some truth to it. With these tips you may be able to tell if someone is happy, sad, excited, stressed or not telling the truth.

  1. Lying

    According to body language expert and former FBI counterintelligence officer, Joe Navarro, if a person's eyes move up and to the right when you ask him a question he is more than likely lying. If the person looks up and to the left he is probably telling the truth. However, it's important to realize that when someone looks around it doesn’t always mean he is lying. People sometimes look around when they are trying to process information too.
     

  2. Stress

    When someone blinks fast it is often a sign that they are under stress. At rest, the normal blink rate ranges between 8 and 21 blinks per minute. If a person blinks more frequently, such as when asked a challenging question, it is usually because he is stressed. But this isn’t always the case. Blink rates can also increase as result of dry air, dry eyes and allergens in the air that irritate the eyes.
     

  3. Disgust / Distaste

    If you see someone narrow his eyes when you are speaking to him, this is usually a negative response showing you that he finds what you are saying to be offensive. When it comes to showing distaste with the eyes, the narrower the eyes are, the more unpleasant you find what is being said. However, the best way to decipher a person's true emotions is by looking at the rest of his face. For example, narrow eyes and tight lips indicate anger.
     

  4. Discomfort

    If someone is uncomfortable with something you have said, he will often use a body language tactic called eye blocking. For example if you see someone cover his eyes or lower his eyelids following a request you make or something you say, it is sign that he is not comfortable or disagrees with what you have said.
     

  5. Happiness

    Happiness is conveyed through the eyes in a number of ways. Arched eyebrows accompanied with a smile indicate you are happy to see someone. Mothers do this naturally with their babies across all cultures.

    Another way that happiness can be detected through the eyes is through the size of the pupils, which is of course an involuntary reflex. Large pupils let others know that you like what you see. Studies have shown that when you look at an object or person you love, your pupil size increases.
     

  6. Fear or Surprise

    Fear is usually indicated by wide open eyes not accompanied with a smile but often an “O” shaped mouth. Surprise on the other hand is also usually shown by wide open eyes along with a fleeting look. Additionally, the pupils will dilate if a person is frightened or excited due to the natural adrenalin response of the body.
     

  7. Focus

    When someone is focused on something, particularly a near object, the pupils will constrict. Alternatively, they will dilate when someone is looking at a far distance.

These are only some of the non verbal emotions we express with our eyes. Next time you have a conversation, look out for these cues. They can help you really understand your friends, family, and colleagues and improve empathy and communication.

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Dear Northwood Vision patient,

COVID-19 has the potential to cause grave harm to many of the citizens in our population. According to Harvard epidemiologist Dr. Mark Lipsitch it is likely that at least between 40-70 % of the population will become infected with COVID-19. This virus is twice as contagious as the flu. About 80 percent will not have severe concerns, but based on the current data, 20% of the infected will become severe or critical, needing some form of hospital care to do well. Currently, about 30 % of those who become classified as severe based on WHO classification, will not survive. These are the unfortunate realities at the moment.

Meanwhile, at Northwood Vision, we want to do as much as possible to minimize this risk, to prevent mortality and long term side effects, while doing our best to provide the services our patients need. We are convinced you care about these same things. (Read more)

Here is what we are asking you to do to make a smaller exposure footprint:

  1. If you have any symptoms of a cold or flu (coughing, fever, difficulty breathing, running nose, etc), please reschedule your appointment for at least one month from now.
  2. Try not to touch any surfaces in the office you do not have to touch.
  3. If you are trying on glasses, DO NOT put the frames back on the shelf. Rather, we will collect them from you for proper cleaning before they are returned to the shelves.
  4. If you are ordering contact lenses, a year supply (and some 6 month supplies) order can be direct shipped to your home at no cost. Please take advantage of this so you don’t have to come into the office more than necessary.
  5. If you do need to come into the office for an adjustment, please call the office at 727-725-5558 when you arrive in your vehicle. We will let you know if there is a wait and will put you on a list so we can call or text you to come therefore minimizing the time you are in the enclosed space of our office.
  6. Please come to your appointment with the least number of people possible to reduce exposure to them and to others at the office.
  7. If you have any loved ones that have been exposed to the virus or certainly if they have symptoms of a respiratory illness, please wear a mask in case you are an asymptomatic carrier, or if possible, wait at least 4 weeks before coming in for non-essential care.

In an effort to protect you, here is what we are doing to help lower your risk:

  1. All surfaces in the office will be cleaned several times per day with antiviral/antibacterial cleaner. Surfaces in the exam room will be cleaned thoroughly in between each patient.
  2. No sick or symptomatic staff will be permitted to work while sick with a known viral respiratory infection or symptoms, or while directly caring for a sick relative/friend.
  3. For your safety, payments can be done ahead of time over the phone if you call ahead. This will decrease the amount of time you are in the store and your exposure risk in our enclosed space.
  4. No glasses frames other patients try on will be put back on display until the frames are cleaned with an antiviral cleanser.
  5. We are actively asking patients to reschedule for 4 weeks later if they have any symptoms themselves or in their family/ social network.
  6. We are giving options for patients to acquire goods by mail rather than coming into the store.
  7. We altering our schedule to decrease the number of patients that might be in the office at the same time to maximize social distancing.
  8. We are practicing frequent hand washing at our office to protect you and each other.
  9. We will ask patients to reschedule if they present to our clinic with a cough or other COVID-19 symptoms.

Thank you for your patience and understanding during this stressful and trying time. Let us all work together to lower risk of the spread so that less people die and less people have permanent side effects from COVID-19. Each of us can do our part. May God bless each of you and keep you well. Thank you for your understanding and care for your fellow humans.

Dr. Christopher K. Keats, OD